PausePace
Press kit
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Facts, ready-to-use descriptions and brand assets for journalists, reviewers and anyone writing about PausePace. You may quote the text and use the assets in coverage of PausePace without asking.
In one sentence
PausePace is a break reminder for Mac, iPhone and Apple Watch that waits until you hang up — without listening or watching.
About PausePace
PausePace is a break reminder for Mac, iPhone and Apple Watch that waits until you hang up — without listening or watching. It holds a break while a call, video or presentation is going on and suggests it at a natural pause, using only signals the system already provides, never audio, video or screen content. PausePace is published by Astraflare Limited, an independent software publisher in Hong Kong.
Longer description
PausePace is a break reminder for Mac, iPhone and Apple Watch. On the Mac it runs in the menu bar, counts screen time and waits for a good moment to suggest a short break: a pause in typing, a switch between apps, or the end of a call, video or presentation. To tell that you're on a call, it reads the system's yes/no signal that a camera or microphone is in use, so it never asks for Microphone, Camera, Screen Recording or Accessibility access. The iPhone app works on its own as a break timer with reminders, or shows the Mac's break status and controls, and Apple Watch taps your wrist with the iPhone's break reminders. There is no account and no analytics in the app.
Fact sheet
- Name
- PausePace — one word, capital P twice
- What it is
- A break reminder app
- Publisher
- Astraflare Limited, an independent software publisher in Hong Kong (Company No. / BRN 77639707)
- Platforms
- Mac (macOS 14+), iPhone (iOS 17+), Apple Watch (watchOS 10+); the iPhone app also works without a Mac
- Languages
- 13: English, Simplified Chinese, Traditional Chinese, Japanese, Korean, German, French, Spanish, Italian, Portuguese (Brazil), Russian, Arabic, Hindi
- Availability
- Free TestFlight beta this winter; App Store launch planned for January 2027
- Price
- Free download with an optional Pro upgrade (weekly tune-up, calendar heads-up, month view and history). Prices will be published with the App Store listing.
- Account
- None needed
- Data
- The apps do not collect, sell or share any personal data. No analytics SDK, no advertising. Screen time, breaks and settings are stored on your devices. Mac and iPhone talk directly over the local network, encrypted.
- May ask for
- Notifications (optional, for break alerts); Calendar (only if you turn on calendar heads-up, Pro; reads times only); Local Network (only when you pair an iPhone)
- Never asks for
- Microphone, Camera, Screen Recording, Accessibility
- Website analytics
- Plausible Analytics, self-hosted and cookieless
- Contact
- [email protected] (press inquiries too)
- Website
- https://pausepace.com
Key features
- Smart timing on the Mac: waits for a typing pause, an app switch, or the end of a call, video or presentation before suggesting a break.
- Call, video and presentation awareness without reading content: it uses the system's yes/no camera and microphone in-use signal, never audio or video.
- Three strengths — Gentle, Balanced and Firm — set how easily a break can be snoozed or skipped.
- iPhone app: works on its own as a break timer with reminders, or, with a Mac, shows the break status and lets you start, snooze or pause breaks from the phone.
- Apple Watch: shows the next break and taps your wrist with the iPhone's break reminders.
- Shortcuts, a Focus filter and widgets, including a Control Center control.
- Pro: a weekly tune-up that suggests changes to your settings, calendar heads-up, and a month view with past periods.
Brand assets
Use these as they are; please don't recolor, crop or redraw the icon.
Screenshots
Screenshots coming with the beta. Real screenshots and screen recordings of the Mac, iPhone and Apple Watch apps will be added here when the TestFlight beta opens.
Writing about PausePace
- Write “PausePace” as one word with two capital Ps. Not “Pause Pace” or “Pausepace”.
- PausePace is a break reminder. Please don't describe it as AI or as a health or medical product.
- For questions, review access to the beta or anything missing from this page, write to [email protected].
Apple, Mac, iPhone, Apple Watch, macOS and App Store are trademarks of Apple Inc. PausePace is not affiliated with Apple.



